Take 1 dose (6 g – 2 scoops) per day, diluted in a glass of water or mixed with your shake, after training or before bedtime. Do not exceed the recommended daily intake.

L-Glutamine (Kyowa Quality) (100%). May contain traces of gluten and sulfites.

Have you ever heard that good recovery is the best ally for muscle growth? If you train intensely, L-Glutamine can be your ally in gaining muscle mass through its recovery effect at the muscle level and stimulation of growth hormone. Although the body has the ability to produce Glutamine, in stressful situations, especially during physical exercise or infection, not enough is produced to meet the existing need. To understand its importance, we can say that glutamine represents about 50% of the amino acids in muscle, so its consumption is important so that the body does not use essential amino acids to produce it and so that its reserves are maintained in the muscle. As quality is the essential factor in our products, GoldNutrition's 100% Glutamine has the Kyowa seal. The glutamine found in this product comes from a pioneering company in the production of free amino acids, guaranteeing a quality and purity of the ingredient far above the average available on the market. Ideal product for: – Gaining muscle mass; – Stress caused by intense physical exercise, preventing chronic fatigue syndrome; – Strengthening the immune system;

Not recommended: During pregnancy and breastfeeding. In case of allergy to any of the constituents. For people with liver cirrhosis, kidney problems, Reye's syndrome, or other types of pathologies that increase the accumulation of ammonia in the blood. Warning: Once opened, consume within a maximum of 4 months.